Founded in 2013, Alexandra Park BJJ welcomes everyone to learn the fantastic art of Brazilian Jiu Jitsu regardless of age, experience or ability.
Brazilian Jiu-Jitsu enables you or your child to develop your fitness levels, balance, coordination and flexibility develop in a no-pressure environment and provides the opportunity to start a new sport at a reasonable price with like minded beginners. Alexandra Park BJJ especially encourages women come as BJJ is a great martial arts to build confidence and get to grips with self defense methods.
Brazilian Jiu-Jitsu is a grappling based martial art utilising takedowns, holds, and submissions to overcome a larger and stronger opponent. Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency making it an incredibly effective combat and self defense system.
Everyone can benefit from this incredible artform, kids, grown ups alike. So, if you or your child want to develop core stength, build endurance and gain confidence, contact APBJJ.
