It’s a fact people struggle to turn New Years resolutions into permanent lifestyle choices. We often aim too high with our new year’s goals, but still, year after year, we continue to make (and break) these goals.

On average New Year resolutions always get forgotten by February. Only the dedicated make a commitment to get past this stage by putting them into practice in routine, easy-to-follow ways. In other words, if you make a New Year’s resolution a habit or daily reflex, it’s more likely to stick.

If a healthier and more fulfilling lifestyle was one of your goals for 2019, why not contact your local running experts LOVEXRUN to make it happen.

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Are you new to running or a regular runner? Don’t worry about your current fitness levels, LOVEXRUN set achievable goals and don’t give up until you achieve them. LOVEXRUN love offering honest support and guidance every step of the way.

The founder of LOVEXRUN, Gavin is a family man, who knows how hard it is to keep a well balanced lifestyle. He is also an endurance athlete who has over 20 years experience of endless races & competitions – including 10+ international marathons, 3 X Ironman competitor and 3 X Ultra Marathon’s.

Gavin
“I want to share my love and passion for running by simply getting people moving. Whilst having the maximum amount of fun and meeting new friends”

No rules, just run…


One to One sessions

Improve your Health & fitness, Weight management support, Race planning or just set your mind free.

1-on-1 hour sessions built around your lifestyle Structured weekly & monthly training plans

– Focus on develop running techniques, Strength, Endurance & Flexibility

– Race conditioning

– Goal setting always with team accountability

– Expert support & motivational guidance every step of the way


LxR_ColourContact:07989 559861

gavincrossland27@gmail.com