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This week I was kindly invited along for a taster

This week I was kindly invited along for a taster session massage by the lovely Janet @rebalancemassage_uk.

The massage was one of the best I've had - firm but relaxing - releasing tension in my neck, shoulders and back. They instantly felt better and have continued to. I can't wait to book again!

Janet is bringing her wonderful skills and wealth of experience to @thegoodrooms at the top of Muswell Hill every Monday evening from 5.30-8.30pm.

⭐️She also has an amazing introductory offer, 20% off all bookings until 21st November.⭐️

She offers deep tissue, remedial, sports, hot stone, pregnancy and postnatal massage as well as scar work.

If you're looking for an amazing massage that will help to restore, relax and rebalance you then Janet is definitely the person you need!

Follow her @rebalancemassage_uk and you can book through the link in the bio.

#muswellhill #muswellhillfamilies #muswellhillmums #muswellhilldads #muswellhillmumsanddads #massage #deeptissuemassage #relaxingmassage #selfcare #hotstonesmassage #pregnancymassage #postnatalmassage #scarwork #remedialmassage #thegoodrooms #gifted

🎃 Looking for a holiday camp in Muswell Hill th

Autumn has arrived and it’s almost the end of Se

Autumn has arrived and it’s almost the end of September already!! 🍁🍂

Time to start thinking about half term…

Muswell Hill Families members we can help!

Check your inbox for our latest newsletter with ideas for holiday camps, tuition and entertainment. [ad] 🎭🎬🕺⚽️🎾🎨🧘‍♀️📚✏️

Also find out about a free local Green Open House event to inspire you to make your home warmer and cheaper to run - perfect now it’s getting colder! 💚🏡

Not a member yet? Sign up today! (Link in bio)

@sparks_highgate @sport4kidsuk @activedaycamps @artsdepot_ldn @muswellhillsustainabilitygroup

#muswellhill #muswellhillfamilies #muswellhillmums #muswellhilldads #muswellhillmumsanddads #octoberhalfterm #autumn #octoberhalftermactivities #holidaycamps #sparkshighgate #sparksfilmmaking #debutots #debutkids #monstersdancecompany #s4k #sports4kids #sports4kidsuk #activedaycamps #artsdepot #tuition #tutors #hillgatetutors #greenevent #mhsgroup

Shana Tova to our Jewish friends and members! 🍎

Shana Tova to our Jewish friends and members! 🍎🍯

Wishing you all a sweet and happy New Year!

#muswellhill #muswellhillfamilies #muswellhillmums #muswellhillmumsanddads #muswellhilldads #roshhashanah #shanatova

Are you recovering from surgery? Do you suffer fr

Are you recovering from surgery?
Do you suffer from common back or neck pain?
Do you feel drained from a chronic condition?
Do you want some deep relaxation?

Then @joanasbowentherapy may be just for you. [ad]

Bowen is a complimentary and non-invasive therapy which uses gentle hand touch and movement to target specific areas of the body to help it balance, restore, and heal.

Joana is based in Crouch End and Maida Vale and helps people of all ages, from new-borns to the elderly. Her treatments are also beneficial both during pregnancy and post-natal.

Some clients feel better immediately after the session and in most cases, they feel the benefits in the days that follow, as their body makes the needed adjustments.

Some of the conditions Bowen therapy aids:

▪ Back ache
▪ Neck & shoulder pain
▪ Migraines
▪ Respiratory problems
▪ Sport injuries
▪ Pregnancy related back pain & sciatica
▪ Chronic and autoimmune conditions

Find out more @joanasbowentherapy or www.joanasbowentherapy.co.uk

#muswellhill #muswellhillfamilies #muswellhillmums #muswellhilldads #muswellhillmumsanddads #joanasbowentherapy #bowentherapy #chroniccondition #relaxation #backpain #neckpain #noninvasivetherapy #crouchend #crouchendmums

To mark the start of Baby Loss Awareness Week on S

To mark the start of Baby Loss Awareness Week on Sunday 9th October, @nelondonsands invites you to join them in a walk to the Baby Loss Tree, along Parkland Walk.

Meet at the Holmesdale Road entrance (N6 5TJ) at 3.30pm. The walk will begin at 3.45pm.

The walk provides an opportunity to come together as a community and give anyone touched by pregnancy and baby loss a safe and supportive space to share experiences and feel less isolated.

If you, or someone you know has been affected by baby loss, please do come along. No one should feel alone or isolated.

#muswellhillfamilies #muswellhill #parklandwalk #muswellhillmums #muswellhilldads #muswellhillmumsanddads #babyloss #sands #nelondonsands #babylossawareness #babylosstree

Yesterday I was invited along to the first ever Mo

Yesterday I was invited along to the first ever Mother+ event at the Crouch End Picturehouse and what an interesting and inspiring session it was!

Billed as meet ups with a difference, the @wearemotherplus mid-morning events give you the opportunity to hear from guest speakers and allow you the chance to meet up with likeminded people to connect with, learn from and share ideas.

They’re aimed all parents and primary care-givers whatever stage of parenting they are at.

We heard from local mum @dominiquewoolf (mum of three, entrepreneur and keen home cook) about how she turned her passion for food into a business whilst also juggling a busy family life.

Her enthusiasm left us coming away feeling inspired, motivated and with some great practical tips for success. As well as a copy of her Sunday Times No.1 bestselling cookbook – Dominique’s Kitchen – full of delicious looking recipes!

There was a real mix of mums – some with their children and some without. Pre-walking babies are welcome. It was all very relaxed with coffee and tasty treats included.

It was great to do something different, to take time out of the normal day-to-day routine to be inspired by an expert and to focus on yourself. I would definitely recommend!

Their next event on 6th October is about ‘Navigating the workplace after children’ and will be run by @workingwonder.

Tickets are already selling fast so book yours now!

#muswellhillfamilies #muswellhill #muswellhillmums #muswellhilldads #muswellhillmumsanddads #crouchend #crouchendmums #wearemotherplus #inspiring #mummeetups #mumevents

Does your child love performing? 👯‍♀️🎶

Does your child love performing? 👯‍♀️🎶🎤🎭

Then they'll love Act Out Performing Arts!

@actoutperform

Book now for the Autumn term as spaces are limited for their Thursday after-school sessions at Muswell Hill Methodist Church. [ad]

They offer fun, friendly & supportive classes; this term they’re working on filming projects, creating music videos and short films, culminating in a showcase at the Phoenix Cinema! 🎬🎥🎞🍿

* Local school pick up options from Coldfall & OLM
* Light tea provided
* DBS checked & fully insured team
* Industry professional teachers
* Ofsted registered
* Childcare vouchers accepted

To find out more, or to book a trial session, please e-mail Rosie:
hello@act-out.co.uk
or visit:
www.act-out.co.uk/MuswellHill

See them in action:
https://www.youtube.com/watch?v=8FOVIEa7vk4

#muswellhillfamilies #muswellhill #muswellhillmums #muswellhilldads #muswellhillmumsanddads #afterschoolclubs #performingarts #performing #actout #actoutperformingarts

Join @thelondonsoundhealer Estelle, and Reiki Mast

Join @thelondonsoundhealer Estelle, and Reiki Master and Body Worker @northldnenergyhealer Natasha, for deeply healing and relaxing sound baths infused with divine Reiki healing, in Muswell Hill and Highgate. [ad]

Due to high demand these deeply calming and healing sell out events will now take place monthly in Muswell Hill as well as at Jacksons Lane in Highgate.

What to expect?

“We find that relaxing to the beautiful sounds of the gong, Tibetan bowls and 432hz magical crystal bowls, whilst receiving light hands on Reiki healing is a magic formula, which can lead to deep, long-term healing, whilst leaving you in a state of bliss,” Natasha says.

Estelle adds, “Immersing yourself in the healing power of sound and Reiki will reset, rebalance you, and significantly reduce your stress levels. Something we so desperately need at this given time”.

Estelle and Natasha are also both available for one-to-one healing sessions, and also run cacao ceremonies incorporating movement, shamanic drumming followed by a heart chakra-based sound bath.

Their next event is on Saturday 24th September.

For more information and bookings visit thelondonsoundhealer.co.uk or email Estelle thelondonsoundhealer@hotmail.com @thelondonsoundhealer or
Natasha tasha_walter@yahoo.com @northldnenergyhealer

#muswellhillfamilies #muswellhill #muswellhillmums #muswellhilldads #muswellhillmumsanddads #soundhealer #soundbath #reiki #healing #deeprelaxation #reikihealing

While we can't promise you a pot of gold at the en

While we can't promise you a pot of gold at the end of this 🌈, if you're a Muswell Hill Families member we can promise you some great local deals and discounts! 🤩

Check your inbox for our latest newsletter - full of ideas to improve your health and well-being including some great offers. [ad] 💪👯‍♀️💃🪩🧘‍♀️

Not a member yet? Sign up today! (Link in bio)

@thelondonsoundhealer @northldnenergyhealer @somaticcircles @mumdance80s @jcw_holistic_fitness @joanasbowentherapy @stjamesmuswellhill

#muswellhillfamilies #muswellhill #muswellhillmums #muswellhilldads #muswellhillmumsanddads #rainbow #healthandwellness #healthandfitness #healthandwellbeing #thelondonsoundhealer #northldnenergyhealer #somaticcircles #mumdance #jcwfitness #joanasbowentherapy #stjamesmuswellhill

A sad day and the end of an era. 🖤 Local chur

A sad day and the end of an era. 🖤

Local churches are open today for prayers and reflection.

#muswellhill #muswellhillfamilies #queenelizabeth #stjamesmuswellhill

Mum-Dance, the 80’s dance fitness class is comin

Mum-Dance, the 80’s dance fitness class is coming to Muswell Hill! 🪩🪩 [ad]

Get fit and happy doing hilarious and effective routines to all your best school disco tunes from Fame and Dirty Dancing to Let’s get ready to Rhumble! 👯‍♀️💪

Classes start Thursday 15th September, 7.30 – 8.30pm, live and kickin’ at the Birchwood Centre, Fortis Green Road.

@mumdance80s

Book on their website https://mum-dance.co.uk/

Lycra and legwarmers optional! 😜

#muswellhill #muswellhillfamilies #muswellhillmums #muswellhillmumsanddads #1980s #fitness #fitnessclasses #mumsdance #mumsdance #mumdance80s

Looking for a great football club for your child?

Do you run a group or project that can make a posi

Do you run a group or project that can make a positive difference to our local community and needs help with funding? @muswell_hill_residents_assoc_ want to hear from you! 💛👇👇👇

@muswell_hill_residents_assoc_ Community Fund is back, this time with an increased grant of £750 to support local organisations that make a real positive impact on our area and the people who live here.

Last year, they were delighted to be able to support projects by the Friends of the Highgate Roman Kiln, Muswell Hill Rhythmic Gymnastics, and Sense of Locality.

They accept applications from local voluntary, community or recreational groups, registered or not, longstanding or recently established for a one-off event or purpose.
The current application round closes on 31st October 2022.
All info is on their website or click on the link in their stories
💛💛💛💛💛💛💛💛💛💛💛

#community #communityfund2022 #muswellhill #muswellhillfamilies #muswellhillmums #muswellhilldads #muswellhillmumsanddads

A nice idea if you’re looking for something to d

A nice idea if you’re looking for something to do with the kids this week 👇🛒

We dropped these bags off today. So easy to park outside 🚗. It’s next to McDonalds and opposite the Hollywood Bowl and the Vue Cinema.

Posted @withregram • @foodbankaid ENTERTAINING YOUR CHILDREN IN THE LAST WEEK OF THE HOLIDAYS …
Running out of ideas to keep your children entertained this holiday? We have a solution for you. Take them shopping to your local grocery store, pick out some items from this week’s shopping list, and bring it along to Food Bank Aid.
Happy children ✅
Productive outing ✅
Supporting the community ✅
No amount is too little or too much. Use our shopping list as inspiration.
With thanks and love from Naomi and The Food Bank Aid Family x
There are three easy ways to support Food Bank Aid:-
🚛 Send an online delivery to our Hub, Food Bank Aid, 2b Chaplin Sq., Great North Leisure Park, N12 0GL (Mon to Fri 8.30am - 5.30pm).
🛒 Shop and drop to one of our 50 North London drop off points (please email info@foodbankaid.org.uk for details of your nearest) or directly to our North Finchley Hub, N12 0GL.
💻 Make a financial donation at https://justgiving.com/campaign/fbasummerholidays2022 and we'll shop for what we need.
Please visit www.foodbankaid.org.uk and find out more about who we are and what we do. Please also share this post with your networks to get the word out.

Beautiful blue skies over Muswell Hill today! 💙

Beautiful blue skies over Muswell Hill today! 💙☀️

Muswell Hill Families members don’t forget to check your inbox for our latest newsletter! ✉️

Full of ideas for pre-school, after-school and weekend clubs ready for the new term with free trial classes and discounts available for MHF members! 🥋🎞🎭🖌

Also, there’s still time to squeeze in some holiday fun @playbirdies 🏌️‍♂️with their summer family deal and more details about the Muswell HillBillies Summer Festival! 🎶🎤🎸

Not a member yet? Sign up today! (link in bio)

@sparks_highgate @achievearts @alexandraparkbjj @fortisgreenkidsclub @playbirdies

#muswellhillfamilies #muswellhill #muswellhillmums #muswellhilldads #muswellhillmumsanddads #blueskies #afterschoolclubs #debutots #alexandraparkbjj #crazygolf #achievearts #sparksarts #muswellhillbillies #muswellhillbilliessummerfestival #fortisgreenkidsclub

Looking to escape the heat and entertain the kids?

Want to enjoy a long leisurely lunch in one of the

Want to enjoy a long leisurely lunch in one of these beautiful local beer gardens this Sunday while your kids are kept entertained for free?

Well you can with @thekidstableuk! ☀️🥙🥂🍻

Book a table at one of these lovely locals @baldfacedstagn2, @gnrtavern, @thevillagegreenpub and once you've all sampled some scrumptious seasonal food together (Sundays aren’t always about roasts), the kids can go off to play and leave you to relax, catch up with friends or have a little chill time. 😎

Their team of DBS checked child-carers will supervise your little ones aged 3+ as they enjoy a feast of fun! With creative crafts and games galore there's plenty to keep them entertained. 🖍✂️🎲

What are you waiting for? Grab your parent pals and book now into summer lunching heaven! ☀️

Don't forget to reference @thekidstableuk, which is free and first come, first served to dining customers, in your booking.

Can't make it this week? Don't worry you'll find them there every Sunday.

The Bald Faced Stag
69 High Road, East Finchley, N2 8AB
@baldfacedstagn2
Every Sunday 12pm - 4pm

The Great Northern Railway Tavern
67 High Street, Hornsey, N8 7QB
@gnrtavern
Every Sunday 1pm - 5pm

The Village Green
122 Fortis Green Road, Muswell Hill, N10 3HN
@thevillagegreenpub
Every Sunday 12pm - 4pm

#muswellhillfamilies #muswellhill #thekidstableuk #muswellhillmums #muswellhilldads #sundaylunch #muswellhillmumsanddads #summerdiningalfresco #summerdining #keepingkidsentertained #thebaldfacedstag #thegreatnorthernrailwaytavern #thevillagegreenpub #pubgardens #beergarden

Thanks for a great day @kaleidoscope_festival! Can

Thanks for a great day @kaleidoscope_festival! Can’t wait for next year! 🤩

#kaleidoscopefestival #allypally #yourallypally #music #familyfestivals #muswellhill #muswellhillfamilies #festivalseason

Iggety Ziggety Zaggety Zoom! Tall Stories present

Iggety Ziggety Zaggety Zoom!

Tall Stories presents
Room on the Broom 🧹

21 July - 4th September
Lyric Theatre, Shaftesbury Avenue [ad]

Jump on board the broom with the witch and her cat and fly into the West End this summer in this fun-filled adaptation of the best-selling picture book by Julia Donaldson and Axel Scheffler.

The witch and her cat are travelling on their broomstick when they pick up some hitch-hikers - a friendly dog, a beautiful green bird and a frantic frog.

But this broomstick’s not meant for five and - CRACK - it snaps in two… just as the hungry dragon appears! 🧹🐈🐶🦜🐸

Will there ever be room on the broom for everyone? Find out in the magical Olivier Award-nominated show for everyone aged 3 and up.

‘A truly theatrical feast’ ⭐️⭐️⭐️⭐️⭐️ The List
Running time: 60 mins

To book tickets visit www.roomonthebroomlive.com

#roomonthebroomlive #roomonthebroomshow #childrentheatre #childrentheatreshows #muswellhillfamilies #muswellhillmums #muswellhillmumsanddads #kidstheatre #summerholidays #lyrictheatre

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